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Category: Mental Health
Are you an over thinker? Here’s how to stop
Remember this feeling? When your mind simply produces endless thoughts
Psychotropic Medicines: The trailing impact
“The mightiest souls are those who win battles we know
Memory loss: when to get serious and consult a doctor?
We often forget things, don’t we? How often have you
Hacking your brain functions during sleep
“Hacking your brain”, just the sound of that is scary
The importance of a consistent sleep schedule
For most of us, getting sufficient sleep every day is
What goes on inside the brain when your favorite music is played?
Music has been a soul mate of almost every life,
Management of trauma & stress of patient & family
Trauma is an unexpected occurrence. Hardly anyone thinks, “I’m about