Sabja seeds /Basil seeds
Sabja seeds are an amazing natural and vegetarian source of protein that can help boost your body’s functioning and provide essential nutrients like omega 3 and 6 fatty acids. Not only can you consume these seeds daily to strengthen bones, muscles, and skin, but they can also be added to sherbets, falooda, and smoothies for added benefits! On top of that, a sabja seed face pack can make your skin glow and restore its lost radiance. This is because the nutrient-rich seeds are a powerhouse of essential vitamins and minerals that can help nourish and protect your skin. To get the most out of these seeds, simply soak two teaspoons of them in water and drink it every day.
Sabja seeds /Basil seeds Benefits :
- Helpful For Weight Loss
- Maintains Body Heat
- Controls Sugar Levels
- Relieves Acidity
- Improves Skin Health
- Very Helpful for Hair Growth
How to Use Sabja seeds /Basil seeds ?
- Soak it in water for 5 minutes.
- Can be taken with lemon, aquarium, rose syrup or milk.
- Drink 100 grams of soap in water in the night.
- 20 grams Per day.
