Yawn too much? Here are the Causes & Remedies
Why do we yawn? To start with, let us first know, what is a yawn! Well. Yawning is an involuntary
Depression: by CHOICE or by CHANCE?
Have you ever heard someone saying that they are getting happy or sad on any given day? Throughout the years,
Mental Health & Well-being
MIND IT! “In these difficult times, mental health is your real wealth.” The sudden rise in the Covid-19 cases has
Are you an over thinker? Here’s how to stop
Remember this feeling? When your mind simply produces endless thoughts about every little problem till it becomes bigger and scarier
Psychotropic Medicines: The trailing impact
“The mightiest souls are those who win battles we know nothing about” Embracing the philosophy, let’s dive in to learn
How to use household items as exercise equipment?
Ever since the lockdown started, the gym-goers have faced a lot of obstructions in their daily routine of exercises. We
Cannabis cure for chronic pain: Pros and Cons
Cannabis, commonly known as Marijuana, weed or pot is famous as a drug substance. Cannabis, commonly known as Marijuana, weed
What goes on inside the brain when your favorite music is played?
Music has been a soul mate of almost every life, often from within the womb. Whether for entertainment, relaxation, spiritual
Eating Disorders: All you need to know
We have all come across words like eating disorders in a casual setting. Words like anorexic, bulimic etc. are often
The impact of COVID-19 pandemic on public mental health
In December 2019, a new severe type of pneumonia, later known as novel coronavirus disease (COVID-19), was reported in Wuhan,
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