Cultural Food Practices & their Influence on Wellness: A Flavourful Journey
Introduction Food is not just fuel ~ but a great reflection of culture, tradition, and identity. Cultural food practices often
Building Muscles without GYM
How to Build Muscles Fast without Weights? One of the common questions among teens and adults these days. We’re always
How to use household items as exercise equipment?
Ever since the lockdown started, the gym-goers have faced a lot of obstructions in their daily routine of exercises. We
Winter’s here… Soaring flu fear!
Winter is here! When you hear this, we all start picturing chilly winters, bonfires, snowing and many evenings spent indoors
Tips for Running in the winter
“Some days it’s not about the speed or miles, its just therapy.” Many of us have heard this. The distance
Easy ways to allergy-proof your home
Do you experience sneezing, coughing, watery eyes, itchy throat, breathing troubles, or asthma symptoms when you come in contact with
Benefits of properly fitted innerwear
There comes a time in every woman’s life where she needs to make the decision of choosing the kind of
The food pyramid- Is it still relevant?
A healthy nutritious diet is essential for people of all ages. For a long time the food pyramid has been
The importance of good running shoes
“Our running shoes have magic in them, the power to transform a bad day into a good day; frustration into
Ways to stay HEALTHY when you work at a desk
What is today’s world without computers and the internet? Regardless of whether we are working from home or office, most
How to get a good night’s rest?
The most underestimated and ignored nutrient in our body is sleep. A night of sound sleep can do wonders no
YOGA: The essential habit for a peaceful body & mind
Yoga is a group of mental, physical and spiritual disciplines which originated in ancient India. It comes in one of
Tips to motivate yourself to workout…
Why do you need to stay active? Regular exercise is a very important concept related to a healthy lifestyle. Various
Kitchen to couch: Work life balance in the new normal
What is work-life balance? In short, work-life balance is that state of equilibrium where an individual equally prioritizes the needs
Pregnancy complications & use of contraceptives: Time for open discussion
Most pregnancies occur without complications. However, some women who are pregnant will experience complications which will involve their health, their
How to know when you need to gain weight for your health?
Most people nowadays are so much focusing on losing weight that we have almost forgotten that for some, gaining weight
The Ultimate Defense: Oxygen Can
Oxygen is our primary source of energy and we are aware of how vital it is for our brain &
Recent Products
-
MS Magic Secret Portable Heating Pad, Lower Back Pain Relief Fast Heating Pad, 3-Speed Temperature Adjustment and 4-Speed Massage Modes
₹952
-
Hannea Electric Cordless Heating Pad for Period Pain Relief | Belly Warmer Heating Pad With 3 Heat Levels 4 Vibration Modes
₹1,164
-
Pehali Cart Menstrual Heating Pad Massager | Period Pain Relief Device | Portable Cordless | 3 Speed - 4 Modes | Wireless & Wearable
₹1,376
-
Organic Harvest Sunscreen SPF 60 For All Skin Type | Quick Absorb, Hydrates Skin | Sulphate & Paraben Free - 100gm
₹426 – ₹437
-
The Derma Co 1% Hyaluronic Sunscreen SPF 50 Aqua Gel, PA++++, Lightweight, No white-cast for Broad Spectrum & Blue Light Protection for Oily, Dry, Acne-prone Skin - 30g
₹528
-
Cetaphil Moisturizing Lotion for Normal to Combination Sensitive Skin - Moisturizer with Niacinamide , Panthenol - 100ml
₹527
-
ROCK GOLD Pure Ayurvedic Raw Shilajit/Shilajeet Resin (Semi Liquid) for Men & Women - 15 Gram (Pack of 1)
₹599
-
Pharma Science Ayurvedic Capsules for Strength, Stamina Power Performance Energy Vitality Booster -60 capsules
₹1,599
-
Meru Bio Herb Red Ginseng (Erectile Dysfunction | Enhance Brain Function | Boost Energy)
₹750
-
Meru Bio Herb Giloy (Reduces Stress & Anxiety | Boosts Immunity)
₹650
-
Meru Bio Herb Shatavari (Hormone balancing | PCOS | Anti wrinkles Reduce symptoms of menopause)
₹750
-
Sultan Night Green Tea with Tulsi Mixture for Weight Loss & Immunity - Buy 1 Get 1 Free
₹1,230
-
Mahalaxmi Ayurveda Breast Up Capsule - Natural Way to Breast Enlargement
₹1,230
-
Zenius B Cute Kit Breast Reduction Capsule & Cream -50g Cream
₹1,498
-
Zenius Stame Care Capsule for sexual power capsule Men - 60 Capsule
₹1,499
Recent Posts
