Healthy heart, happy life…
Heart is a vital muscular organ of our body that pumps blood throughout the circulatory system. It beats about 2.5
How to get a good night’s rest?
The most underestimated and ignored nutrient in our body is sleep. A night of sound sleep can do wonders no
Management of medication
One consumes medicine to improve health and wellbeing of all physiological systems. Multiple or frequent medication can make it difficult
Antibiotic Resistance: A growing concern…
Antibiotics are drugs which tend to kill disease-causing bacteria and are being used over the past seventy years to treat
Neuro-rehabilitation for paralysis patients
Neurological disorders like paralysis are one of the leading ailments among chronic disorders. Paralysis is the partial or complete loss
Our health majorly relies on what we eat
As the saying goes, “The Health is the Greatest Wealth” Good nutrition is a crucial part of leading a healthy
Swachh Bharat Abhiyan
“A clean India is the best tribute we could pay as a country to Mahatma Gandhi on his birth anniversary.”
YOGA: The essential habit for a peaceful body & mind
Yoga is a group of mental, physical and spiritual disciplines which originated in ancient India. It comes in one of
Delivering healthcare amidst economic crisis
Due to the ongoing pandemic, almost all countries are suffering from the global economic recession which is characterized by a
How to deal with stress?
We all face stress be it in our professional life or personal life. While a small amount of stress can
Tips to motivate yourself to workout…
Why do you need to stay active? Regular exercise is a very important concept related to a healthy lifestyle. Various
“FELUDA” test-kit for Covid-19
The past few months have been tough for everybody as the novel coronavirus has taken a significant toll all over
LIP CARE: How to get plump, healthy lips?
Now, we’ve all seen pictures in magazines and advertisements of plump, smooth, soft pinkish looking lips. We’ve all wondered at
Snoring: A distressful concern
Do you wake up in the morning to your angry roommate rebuking you about how noisy you have been while
Managing comorbidities during the COVID-19 pandemic
The rapid spread of the COVID-19 virus to the entire world has created a sense of fear and uncertainty among
Health Card: The new vision of Digital India
The Prime Minister of India, Narendra Modi addressed the people of India on the 15th of August, 2020 from the
Unlocking the new normal
It feels almost surreal to write about life after the COVID-19 while we’re all still dealing with the various implications
Quick & healthy meal IDEAS…
As the saying goes, “HEALTHY EATING isn’t about counting fat grams, dieting, cleansers, and antioxidants; It’s about eating food untouched
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