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Why do we yawn? To start with, let us first know, what is a yawn! Well. Yawning is an involuntary
Health is Wealth- Keep this treasure safe
We’re already in the third decade of the 21st century, and leading a healthy life has become a necessity. Moreover,
Depression: by CHOICE or by CHANCE?
Have you ever heard someone saying that they are getting happy or sad on any given day? Throughout the years,
Healthy Diet Plan for Weight Loss
“How to lose weight?” Over time, millions of fellow Indians have asked themselves that same, old and usual question. In
Candida
One day in the office, 35-year-old Betty could not help but cross her legs as often as possible to create
Mental Health & Well-being
MIND IT! “In these difficult times, mental health is your real wealth.” The sudden rise in the Covid-19 cases has
Yoga poses for Thyroid Disease
Yoga poses for thyroid disorder may seem complex, but in reality, they’re not. If you’re interested in getting healthy, trying
Are you an over thinker? Here’s how to stop
Remember this feeling? When your mind simply produces endless thoughts about every little problem till it becomes bigger and scarier
Psychotropic Medicines: The trailing impact
“The mightiest souls are those who win battles we know nothing about” Embracing the philosophy, let’s dive in to learn
How to use household items as exercise equipment?
Ever since the lockdown started, the gym-goers have faced a lot of obstructions in their daily routine of exercises. We
Don’t let your child fall behind: Handle with care
“If you want your children to grow up to be responsible grown-ups, make sure they are happy & healthy.” As
Memory loss: when to get serious and consult a doctor?
We often forget things, don’t we? How often have you ever misplaced your car keys or forgotten the name of
Hacking your brain functions during sleep
“Hacking your brain”, just the sound of that is scary right? Makes you picture teeny tiny robots just walking around
Changing faces of healthcare industry with data science & predictive analytics
Industries rapidly progress by adapting various technologies. So, why should healthcare remain behind? The future of healthcare is predictive. Data
Brain building made fun
Our bodies aren’t the only things that require exercise. Our brains need it too! Your brain needs to be exercised
Cannabis cure for chronic pain: Pros and Cons
Cannabis, commonly known as Marijuana, weed or pot is famous as a drug substance. Cannabis, commonly known as Marijuana, weed
Getting Cosy: With Care and Caution
Winter seems warmer with the loved person in the arms. Getting cozy with the partner has always been cherished with
The importance of a consistent sleep schedule
For most of us, getting sufficient sleep every day is a dream coming true! Be it work, study, anxiety or
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