Tips to motivate yourself to workout…
Why do you need to stay active? Regular exercise is a very important concept related to a healthy lifestyle. Various
“FELUDA” test-kit for Covid-19
The past few months have been tough for everybody as the novel coronavirus has taken a significant toll all over
LIP CARE: How to get plump, healthy lips?
Now, we’ve all seen pictures in magazines and advertisements of plump, smooth, soft pinkish looking lips. We’ve all wondered at
Snoring: A distressful concern
Do you wake up in the morning to your angry roommate rebuking you about how noisy you have been while
Managing comorbidities during the COVID-19 pandemic
The rapid spread of the COVID-19 virus to the entire world has created a sense of fear and uncertainty among
Health Card: The new vision of Digital India
The Prime Minister of India, Narendra Modi addressed the people of India on the 15th of August, 2020 from the
Unlocking the new normal
It feels almost surreal to write about life after the COVID-19 while we’re all still dealing with the various implications
Quick & healthy meal IDEAS…
As the saying goes, “HEALTHY EATING isn’t about counting fat grams, dieting, cleansers, and antioxidants; It’s about eating food untouched
Substance abuse: From narcotics to medicines
It is common knowledge that drugs are not good for a person’s health. Yet Cocaine, Marijuana, cigarettes, and such are
How to stay hydrated?
We are always fussing about our weight, muscles, or fitness. Constantly changing diets to achieve a certain figure to fit
Lockdown and Domestic Violence: Physical and Mental Injury
The lockdown has not been the same for all. While some were relieved to take a break from their busy
Kitchen to couch: Work life balance in the new normal
What is work-life balance? In short, work-life balance is that state of equilibrium where an individual equally prioritizes the needs
Anger management during unexpectedly hard times
Emotions are a big part of a person. The way one expresses their emotions says a lot about their personality.
Healthy snacks for kids
‘Healthy snacks’ is a topic that has always troubled mothers, especially having kids below 10 years of age. Kids often
The real battle begins after you recover
The battle against Covid-19 has been brutal these past six months. While the sword of an untimely death is hanging
Healthy living in a single click: A review
Imagine how your life would be today if mobile phones were not invented. Feels so strange, doesn’t it? All the
Tobacco Dependence and the Pandemic
The abuse of tobacco is one of the primary causes of early death and about 5 million deaths take place
How to avoid the dangers of medical waste?
“Let the wastes of the sick not contaminate the lives of the healthy” – this pandemic has pointed out clearly
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